Traditional Thanjavur Style Sambar

Traditional Thanjavur Style Sambar with Hi Life SPices Sambar Powder

Serves: 4–5

Ingredients

  • 2 tbsp Hi Life Sambar Powder
  • ½ cup Toor Dal (cooked)
  • 1 Onion or 10 Shallots
  • 1 Tomato
  • 1 cup Mixed vegetables (Drumstick, Brinjal, Pumpkin, Carrot)
  • Small lemon-sized Tamarind
  • ½ tsp Turmeric
  • Salt to taste

For Tempering

  • 2 tsp Gingelly Oil
  • ½ tsp Mustard Seeds
  • ¼ tsp Fenugreek Seeds
  • Curry Leaves
  • 2 Dry Red Chillies
  • A pinch of Asafoetida

Method

  1. Soak tamarind and extract about 2 cups of juice.
  2. Cook vegetables in the tamarind extract with turmeric and salt until tender.
  3. Add cooked mashed toor dal.
  4. Mix Hi Life Sambar Powder with a little water and stir into the sambar.
  5. Simmer for 8–10 minutes until aromatic.
  6. Prepare the tempering and pour over the sambar.
  7. Garnish with fresh coriander.

Best served with: Steamed rice, Idli, Dosa or Medu Vada.